Page 44 of 101
Re: IMCT Running Club
Posted: 14 Jun 2017, 10:50am
by Dr. Medulla
For the first time in about twenty years I took a spill on my bike. Totally my fault, as I cut my turnaround corner too fine. Minor scrape on my elbow, but my one thigh caught the brunt of it is going to have a nice bruise. Once it stiffens up, it's going to be sore. Luckily I was doing a 180º turn, so I wasn't going that fast.
Re: IMCT Running Club
Posted: 14 Jun 2017, 11:56am
by Silent Majority
Dr. Medulla wrote: ↑14 Jun 2017, 10:50am
For the first time in about twenty years I took a spill on my bike. Totally my fault, as I cut my turnaround corner too fine. Minor scrape on my elbow, but my one thigh caught the brunt of it is going to have a nice bruise. Once it stiffens up, it's going to be sore. Luckily I was doing a 180º turn, so I wasn't going that fast.
Shit, stay safe, man.
My bike riding is going great. I've nearly halved my commute ride from 1hr 20 to 45 mins in just a couple of months.
Re: IMCT Running Club
Posted: 14 Jun 2017, 12:10pm
by Dr. Medulla
I deserved worse for being inattentive or sloppy.
My bike riding is going great. I've nearly halved my commute ride from 1hr 20 to 45 mins in just a couple of months.
Fantastic news. Warmer weather has likely helped you, too, but building up biking legs shows serious results in no time.
Re: IMCT Running Club
Posted: 14 Jun 2017, 12:25pm
by Flex
I've been saying this for years.
Re: IMCT Running Club
Posted: 14 Jun 2017, 12:34pm
by Dr. Medulla
Flex wrote: ↑14 Jun 2017, 12:25pm
I've been saying this for years.
Re: IMCT Running Club
Posted: 14 Jun 2017, 3:09pm
by 101Walterton
Dr. Medulla wrote: ↑14 Jun 2017, 10:50am
For the first time in about twenty years I took a spill on my bike. Totally my fault, as I cut my turnaround corner too fine. Minor scrape on my elbow, but my one thigh caught the brunt of it is going to have a nice bruise. Once it stiffens up, it's going to be sore. Luckily I was doing a 180º turn, so I wasn't going that fast.
Get the ice on it and repeat!!!
Re: IMCT Running Club
Posted: 14 Jun 2017, 3:30pm
by Dr. Medulla
101Walterton wrote: ↑14 Jun 2017, 3:09pm
Dr. Medulla wrote: ↑14 Jun 2017, 10:50am
For the first time in about twenty years I took a spill on my bike. Totally my fault, as I cut my turnaround corner too fine. Minor scrape on my elbow, but my one thigh caught the brunt of it is going to have a nice bruise. Once it stiffens up, it's going to be sore. Luckily I was doing a 180º turn, so I wasn't going that fast.
Get the ice on it and repeat!!!
Already done. Actually, the soreness has been a lot more manageable than I expected. I'm expecting that I'll have to take tomorrow off, but I figure that'll be the only time lost.
Re: IMCT Running Club
Posted: 14 Jun 2017, 3:55pm
by 101Walterton
Dr. Medulla wrote: ↑14 Jun 2017, 3:30pm
101Walterton wrote: ↑14 Jun 2017, 3:09pm
Dr. Medulla wrote: ↑14 Jun 2017, 10:50am
For the first time in about twenty years I took a spill on my bike. Totally my fault, as I cut my turnaround corner too fine. Minor scrape on my elbow, but my one thigh caught the brunt of it is going to have a nice bruise. Once it stiffens up, it's going to be sore. Luckily I was doing a 180º turn, so I wasn't going that fast.
Get the ice on it and repeat!!!
Already done. Actually, the soreness has been a lot more manageable than I expected. I'm expecting that I'll have to take tomorrow off, but I figure that'll be the only time lost.
If you get a haematoma the Best (and worst) thing to do is to massage it out to spread the dead blood around. Heels much quicker but very painful.
Re: IMCT Running Club
Posted: 14 Jun 2017, 4:12pm
by Dr. Medulla
101Walterton wrote: ↑14 Jun 2017, 3:55pm
Dr. Medulla wrote: ↑14 Jun 2017, 3:30pm
101Walterton wrote: ↑14 Jun 2017, 3:09pm
Dr. Medulla wrote: ↑14 Jun 2017, 10:50am
For the first time in about twenty years I took a spill on my bike. Totally my fault, as I cut my turnaround corner too fine. Minor scrape on my elbow, but my one thigh caught the brunt of it is going to have a nice bruise. Once it stiffens up, it's going to be sore. Luckily I was doing a 180º turn, so I wasn't going that fast.
Get the ice on it and repeat!!!
Already done. Actually, the soreness has been a lot more manageable than I expected. I'm expecting that I'll have to take tomorrow off, but I figure that'll be the only time lost.
If you get a haematoma the Best (and worst) thing to do is to massage it out to spread the dead blood around. Heels much quicker but very painful.
I tend to leave that shit alone, let it heal at a pace that Jesus Christ determined at the dawn of the universe.
Re: IMCT Running Club
Posted: 14 Jun 2017, 6:24pm
by 101Walterton
Dr. Medulla wrote: ↑14 Jun 2017, 4:12pm
101Walterton wrote: ↑14 Jun 2017, 3:55pm
Dr. Medulla wrote: ↑14 Jun 2017, 3:30pm
101Walterton wrote: ↑14 Jun 2017, 3:09pm
Dr. Medulla wrote: ↑14 Jun 2017, 10:50am
For the first time in about twenty years I took a spill on my bike. Totally my fault, as I cut my turnaround corner too fine. Minor scrape on my elbow, but my one thigh caught the brunt of it is going to have a nice bruise. Once it stiffens up, it's going to be sore. Luckily I was doing a 180º turn, so I wasn't going that fast.
Get the ice on it and repeat!!!
Already done. Actually, the soreness has been a lot more manageable than I expected. I'm expecting that I'll have to take tomorrow off, but I figure that'll be the only time lost.
If you get a haematoma the Best (and worst) thing to do is to massage it out to spread the dead blood around. Heels much quicker but very painful.
I tend to leave that shit alone, let it heal at a pace that Jesus Christ determined at the dawn of the universe.
Name one occasion that religion has proved science wrong?
Re: IMCT Running Club
Posted: 14 Jun 2017, 6:30pm
by Dr. Medulla
101Walterton wrote: ↑14 Jun 2017, 6:24pm
Name one occasion that religion has proved science wrong?
That time all the scientists told Noah he was a goofball hippie for building a boat in the desert. Or the time that scientists said that a guy who was dead for a couple days couldn't come back to life and become an omnipotent deity who had a real interest in people's sex lives and sports results.
Check and mate.
Re: IMCT Running Club
Posted: 14 Jun 2017, 8:24pm
by 101Walterton
Dr. Medulla wrote: ↑14 Jun 2017, 6:30pm
101Walterton wrote: ↑14 Jun 2017, 6:24pm
Name one occasion that religion has proved science wrong?
That time all the scientists told Noah he was a goofball hippie for building a boat in the desert. Or the time that scientists said that a guy who was dead for a couple days couldn't come back to life and become an omnipotent deity who had a real interest in people's sex lives and sports results.
Check and mate.
Ok apart from the Great Flood, Jesus rising from the dead and walking on water and feeding the 5,000 and turning water into wine and being the son of a virgin, name me one occasion religion has proved science wrong.
Re: IMCT Running Club
Posted: 14 Jun 2017, 8:33pm
by Dr. Medulla
101Walterton wrote: ↑14 Jun 2017, 8:24pm
Dr. Medulla wrote: ↑14 Jun 2017, 6:30pm
101Walterton wrote: ↑14 Jun 2017, 6:24pm
Name one occasion that religion has proved science wrong?
That time all the scientists told Noah he was a goofball hippie for building a boat in the desert. Or the time that scientists said that a guy who was dead for a couple days couldn't come back to life and become an omnipotent deity who had a real interest in people's sex lives and sports results.
Check and mate.
Ok apart from the Great Flood, Jesus rising from the dead and walking on water and feeding the 5,000 and turning water into wine and being the son of a virgin, name me one occasion religion has proved science wrong.
God created the universe so that humans have a place to do stuff, as opposed to scientists who say the universe came out of math equations. Think about it, Brainstein.
Re: IMCT Running Club
Posted: 14 Jun 2017, 8:36pm
by 101Walterton
Dr. Medulla wrote: ↑14 Jun 2017, 8:33pm
101Walterton wrote: ↑14 Jun 2017, 8:24pm
Dr. Medulla wrote: ↑14 Jun 2017, 6:30pm
101Walterton wrote: ↑14 Jun 2017, 6:24pm
Name one occasion that religion has proved science wrong?
That time all the scientists told Noah he was a goofball hippie for building a boat in the desert. Or the time that scientists said that a guy who was dead for a couple days couldn't come back to life and become an omnipotent deity who had a real interest in people's sex lives and sports results.
Check and mate.
Ok apart from the Great Flood, Jesus rising from the dead and walking on water and feeding the 5,000 and turning water into wine and being the son of a virgin, name me one occasion religion has proved science wrong.
God created the universe so that humans have a place to do stuff, as opposed to scientists who say the universe came out of math equations. Think about it, Brainstein.
Apart from God being cleverer than science name one time religion has proved science wrong.
Re: IMCT Running Club
Posted: 14 Jun 2017, 8:56pm
by Dr. Medulla
101Walterton wrote: ↑14 Jun 2017, 8:36pm
Dr. Medulla wrote: ↑14 Jun 2017, 8:33pm
101Walterton wrote: ↑14 Jun 2017, 8:24pm
Dr. Medulla wrote: ↑14 Jun 2017, 6:30pm
101Walterton wrote: ↑14 Jun 2017, 6:24pm
Name one occasion that religion has proved science wrong?
That time all the scientists told Noah he was a goofball hippie for building a boat in the desert. Or the time that scientists said that a guy who was dead for a couple days couldn't come back to life and become an omnipotent deity who had a real interest in people's sex lives and sports results.
Check and mate.
Ok apart from the Great Flood, Jesus rising from the dead and walking on water and feeding the 5,000 and turning water into wine and being the son of a virgin, name me one occasion religion has proved science wrong.
God created the universe so that humans have a place to do stuff, as opposed to scientists who say the universe came out of math equations. Think about it, Brainstein.
Apart from God being cleverer than science name one time religion has proved science wrong.
Burn in hell, heathen kiwi, where the flames swirl the wrong way!