IMCT Running Club
Re: IMCT Running Club
Great stuff. Looked like she cleared that with room to spare. Has she cleared higher in practice?
- 101Walterton
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Re: IMCT Running Club
That's seriously amazing, Wally.
Got a Rake? Sure!
IMCT: Inane Middle-Class Twats - Dr. M
" *sigh* it's right when they throw the penis pump out the window." -Hoy
IMCT: Inane Middle-Class Twats - Dr. M
" *sigh* it's right when they throw the penis pump out the window." -Hoy
- Marky Dread
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Re: IMCT Running Club
Top stuff mate.
Forces have been looting
My humanity
Curfews have been curbing
The end of liberty
We're the flowers in the dustbin...
No fuchsias for you.
"Without the common people you're nothing"
Nos Sumus Una Familia
- 101Walterton
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Re: IMCT Running Club
Thanks guys very proud Dad day. 50.5W described it as “the best day of my life” after she finished signing autographs and taking selfies
She got paid too which as any parent will know makes it another proud day.
She got paid too which as any parent will know makes it another proud day.
Re: IMCT Running Club
Does she have a target height to clear in competition by the end of the current season?
She looked like she was having a great time, but must have been a bit weird competing with the crowd so close on either side of the runway (or whatever it is called).
- 101Walterton
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Re: IMCT Running Club
One last big International Comp this Sunday then training stripped back to basics and start building for World Under 20 Champs in Finland in July.laxman wrote: ↑19 Mar 2018, 4:33pmDoes she have a target height to clear in competition by the end of the current season?
She looked like she was having a great time, but must have been a bit weird competing with the crowd so close on either side of the runway (or whatever it is called).
Be nice to finish season with another PB or close to but target now is World Champs and that is all about where you finish. Target to make final then after that everything is a bonus.
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Silent Majority
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Re: IMCT Running Club
Congrats 101
- Flex
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Re: IMCT Running Club
Quick little 5k this morning (part of the Brewers Running series - every few weeks a different Colorado brewery will be hosting a 5k), first of the season. I've been running sporadically over the winter, so this was a good way to shake some of the rust off. Came in sub-10minutes per mile, on a pretty hill-laden course, so that was pleasing. Starting Monday I begin my training regimen for the Napa to Sonoma half marathon in July (gotta be good enough to not get totally smoked by my younger sister- a powerful motivator). I'll probably sprinkle a few 5ks and a 10k or two in between.
Wiggle, wiggle, wiggle like a bowl of soup
Wiggle, wiggle, wiggle like a rolling hoop
Wiggle, wiggle, wiggle like a ton of lead
Wiggle - you can raise the dead
Pex Lives!
Wiggle, wiggle, wiggle like a rolling hoop
Wiggle, wiggle, wiggle like a ton of lead
Wiggle - you can raise the dead
Pex Lives!
- Dr. Medulla
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Re: IMCT Running Club
As long as you can outrun Gorman Thomas, you're doing okay.
"Grab some wood, bub.'" - Richard Nixon, Checkers Speech, abandoned early draft
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Silent Majority
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Re: IMCT Running Club
Nice one. 30 mins then?Flex wrote: ↑24 Mar 2018, 6:32pmQuick little 5k this morning (part of the Brewers Running series - every few weeks a different Colorado brewery will be hosting a 5k), first of the season. I've been running sporadically over the winter, so this was a good way to shake some of the rust off. Came in sub-10minutes per mile, on a pretty hill-laden course, so that was pleasing. Starting Monday I begin my training regimen for the Napa to Sonoma half marathon in July (gotta be good enough to not get totally smoked by my younger sister- a powerful motivator). I'll probably sprinkle a few 5ks and a 10k or two in between.
-
Silent Majority
- Singer-Songwriter Nancy
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Re: IMCT Running Club
Just broke last week's personal record and ran for 28 minutes. Next week it'll be 30 minutes of nonstop running which brings my Couch to 5K programme to a close. Feeling so well for it - getting pretty addicted and proud of having come this far from not being able to run for more than three minutes. Improvement in my concentration and general state of mind has been huge.
- Flex
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Re: IMCT Running Club
Good on ya man. It's great feeling like you broke a barrier or got to the next level in effort. You gonna keep at it?Silent Majority wrote: ↑30 Mar 2018, 12:36pmJust broke last week's personal record and ran for 28 minutes. Next week it'll be 30 minutes of nonstop running which brings my Couch to 5K programme to a close. Feeling so well for it - getting pretty addicted and proud of having come this far from not being able to run for more than three minutes. Improvement in my concentration and general state of mind has been huge.
Wiggle, wiggle, wiggle like a bowl of soup
Wiggle, wiggle, wiggle like a rolling hoop
Wiggle, wiggle, wiggle like a ton of lead
Wiggle - you can raise the dead
Pex Lives!
Wiggle, wiggle, wiggle like a rolling hoop
Wiggle, wiggle, wiggle like a ton of lead
Wiggle - you can raise the dead
Pex Lives!
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Silent Majority
- Singer-Songwriter Nancy
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- Joined: 10 Nov 2008, 8:28pm
- Location: South Londoner in the Midlands.
Re: IMCT Running Club
I am, I love it now. Going to take your advice and sign up for a 5K with other people. And if I like being surrounded by a bunch of losers who like to run, I'll train for the 10k.Flex wrote: ↑30 Mar 2018, 12:42pmGood on ya man. It's great feeling like you broke a barrier or got to the next level in effort. You gonna keep at it?Silent Majority wrote: ↑30 Mar 2018, 12:36pmJust broke last week's personal record and ran for 28 minutes. Next week it'll be 30 minutes of nonstop running which brings my Couch to 5K programme to a close. Feeling so well for it - getting pretty addicted and proud of having come this far from not being able to run for more than three minutes. Improvement in my concentration and general state of mind has been huge.
- Dr. Medulla
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Re: IMCT Running Club
Congrats, man! It's a real act of faith to keep at it until it becomes a habit. I've found it useful to apply my poor self-esteem into punishing exercise every day—do it, asshole; ride that bike, you lazy shithead. Turn poor mental health into good physical health!Silent Majority wrote: ↑30 Mar 2018, 12:36pmJust broke last week's personal record and ran for 28 minutes. Next week it'll be 30 minutes of nonstop running which brings my Couch to 5K programme to a close. Feeling so well for it - getting pretty addicted and proud of having come this far from not being able to run for more than three minutes. Improvement in my concentration and general state of mind has been huge.
"Grab some wood, bub.'" - Richard Nixon, Checkers Speech, abandoned early draft